This article from NeuroscienceNews.com?gives more evidence of the power a healthy diet can provide in fighting off disease and staying healthy. ?A recent study coming out of MIT had Alzheimer?s patients drinking a mixture of special brain-building nutrients for three months. ?These nutrients have been found to help rebuild the synapses of people suffering from early Alzheimer?s. ?The results were no surprise, many off the patients who drank the mixture improved their performance in memory tests over the three months while the control group experienced declines. ?Once again a healthy diet has been shown to combat diseases which we once thought were not affected by lifestyle.
The food you eat literally becomes your body. ?If you eat the wrong things or rarely eat at all your body will start to shut down as your immune system weakens under the strain. ?This will eventually lead to you getting sick. ?Sickness can come out in many different forms: diabetes, osteoporosis, Alzheimer?s, cancer and of course cardiovascular disease including heart attack and stroke. ?It?s all about lifestyle, lifestyle, lifestyle. ?Eating healthy food, exercising, getting enough sleep and managing stress are the keys to staying well.
Nutrient Mixture Improves Memory in Patients With Alzheimer?s
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